“Super Woman” Slowing Down"
Margie Scott offers Healthy Choices for Happier Lives..."Living Bliss" Life Coaching & Retreats
Judith: Thanks for coming to my blog to inform my readers about how change can enhance their life. I know you as the coach who is passionate about assisting women to make healthy choices for their bodies. Could you tell us a bit about yourself and your work?
Margie: Thanks Judith. I know it's going to be fun to be here with you. The biggest change I'm experiencing right now is the process of menopause. Wow! I never realized how this biological change could affect things on so many different levels. I find myself questioning so much about myself, my work, and the choices I have made in my life that sometimes it leaves me spinning. The silence and stillness of solitude regularly calls to me and for someone who is very happy being busy, productive and "doing", this makes for some difficult moments.
The great thing about it is that my "Super Woman" persona is being required to take a back seat and I'm starting to get very clear what is really important and what I most want to apply my energy towards.
Judith: Thank you Margie for talking about a subject that is so close to my heart as I’m sure it is to most women. Today we are blessed to have so many resources available to assist us on our journey. One book I especially like is, “The Wisdom of Menopause” by Christiane Northrup, M.D. (Creating Physical and Emotional Health and Healing During the Change). I know you work daily with women assisting them to make healthy choices and it sounds like you are now being called to do that for yourself. You spoke about having to put down the “Super Woman” persona and move toward what is really important in your life. Could you tell my readers a bit about that journey and where you find it is taking you?
Margie: Identifying that I even had a “Super Woman” persona was the first step, and probably the most difficult. In many ways she has been a superb ally by giving me the energy and drive to reach goals in the midst of some very challenging times in my life. Without her I probably wouldn't be a Retreat Coach or a Life Coach. Once those challenges mellowed out however, she began to exhaust me by continuously requiring me to be doing so I can get “somewhere”. She had me believing that if I wasn't always doing, then I wasn't successful, and I wasn't making a positive contribution to the world around me.
Judith: It sounds like once you were able to identify that you had a “Super Woman” persona then you were able to work with it rather than having it control you. You spoke earlier about a need at this time in your life to slow down. How was your “Super Woman” able to assist you with that?
Margie: The first piece was about honoring her contribution to my life and asking her to continue to gift me with the good parts, while letting her know I didn't need the other stuff. This freed up my energy to focus more on my own health and healing and to recognize how very important that is—for my own well being and in terms of being a positive role model for my clients. From this place I was able to develop the“1-2-3, I'm Getting Healthy” program, which identifies 17 elements integral for living a life of Whole Health and Wellness. This not only provides a tool for my clients but really is a roadmap for my own personal life.
Judith: What a fabulous place to be in now with your energy freed up as you describe it and I know you are able to assist your clients to get healthy with your programs. I always think of coaching as offering clients the opportunity to be healthy, wealthy and wise as the old saying goes. There is a reason why healthy is the first word in this group. Of course it is because without our health nothing else matters! First we must take care of ourselves so that we have more to give others!
I have enjoyed talking with you here Margie. If someone wants to discuss your “1-2-3, I’m Getting Healthy” program how can they get in touch with you? Do you offer a free consultation?
Margie: Yes, I do offer introductory sessions. People can connect with me by visiting my new blog site or emailing me at gaiagirlmargie@yahoo.com. To specifically learn more about the "1-2-3" program they can visit. I can be called at 520-432-5936.
Thanks so much for having me here. This has been such an interesting format!!
Judith: Thank you Margie for sharing things that mean so much to you with us! It has been a pleasure to spend this time with you. Remember everyone Margie Scott offers Healthy Choices for Happier Lives... "Living Bliss" Life Coaching & Retreats.
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Copyright 2009
Judith Geiger ~ Certified Success Coach
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"One can never consent to creep when one feels an impulse to soar." Helen Keller
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Call 315.497.3059 or email Judith@flyingchangecoaching.com




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